WELCOME TO OWN YOUR EVOLUTION! I offer psychotherapy and life coaching for clients who want to live a soulful, mindful and potent life. I work as a Certified Martha Beck Life Coach and a Licensed Therapist in the State of Maryland, (LCSW-C) for women seeking their own truth. I help women design a vibrant life by tuning into their internal wisdom, using mindfulness practices and spirituality.  I intend to teach how to live from your core to find your Gross Personal Happiness.   – Heather Michelle Tydings 

Ask the Right Questions

  • How do I break free from the myth of perfection?

  • How can I live an Authentic Life?

  • How do I tap into quiet stillness?

  • How do I live my truth?